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Sleep
Deep Sleep Meditation
Progressive Relaxation for Restful Sleep
15-20 minutes
Duration
1156
Words
4
Voices
A gentle journey through body and mind designed to guide you into deep, restorative sleep. Using progressive relaxation and healing visualization, this meditation helps you release the day and surrender into peaceful rest.
What You'll Experience
- ✓Fall asleep faster and deeper
- ✓Release physical tension completely
- ✓Let go of mental stress
- ✓Experience progressive body relaxation
- ✓Wake refreshed and renewed
Choose Your Guide Voice
Each meditation is available in 4 premium voices. Select the one that resonates with you.
Selected: Miles - Yogi
$5
One-time purchase • Lifetime access
Includes all 4 voice options
✓ Instant download after purchase
✓ All 4 premium voice options included
✓ High-quality MP3 audio files
✓ Listen online or download for offline use
✓ Lifetime access - yours forever
Meditation Theme
Progressive relaxation, release
Category: Deep relaxation for restful sleep