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Compassion
Loving-Kindness Meditation
Cultivate Compassion for Self and Others
10-12 minutes
Duration
921
Words
4
Voices
The ancient practice of metta - opening the gates of compassion first to yourself, then radiating outward to all beings. A practice of forgiveness, connection, and universal love.
What You'll Experience
- ✓Cultivate self-compassion
- ✓Extend kindness to others
- ✓Practice forgiveness
- ✓Feel connected to all beings
- ✓Soften your heart
Choose Your Guide Voice
Each meditation is available in 4 premium voices. Select the one that resonates with you.
Selected: Miles - Yogi
$5
One-time purchase • Lifetime access
Includes all 4 voice options
✓ Instant download after purchase
✓ All 4 premium voice options included
✓ High-quality MP3 audio files
✓ Listen online or download for offline use
✓ Lifetime access - yours forever
Meditation Theme
Compassion, connection, forgiveness
Category: Open your heart